The present work describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many. David R. Hawkins - Anatomy Of Consciousness, Hidden Determinants Of Human raudone.info Pages·· Letting Go: The Pathway of Surrender. Read "Letting Go" by David R. Hawkins, M.D./Ph.D. available from Rakuten Kobo . Sign up today and get $5 off your first download. The present work describes a.

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Letting go with love and confidence: raising responsible, resilient, . The Communities That Care process developed by doctors David Hawkins and. Richard. Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades. Editorial Reviews. Review. Dr. David Hawkins' book "Power vs Force" had a big impact on me when I read it several years ago and now I would like to let you.

Hawkins [Free Download] 75 votes, average: 5. Hawkins MD. Summary Dr. Hawkins discovered that most prominent women in history who played a great role in defining the world as we know it, were significantly left out by historical data.

They include; musicians, engineers, innovators, spiritual leaders, writers, and artists among other vital role players. Letting Go: The Pathway of Surrender book by David Hawkins, is therefore, based on the inspiration to honor the commitment of these women. She realized the importance of female energy in society and how it can save humanity from extinction. Instead, it is the consciousness that provides us with the excessive insight we need to connect with the unknown.

Car repair people always rip me off. The insurance company will probably get out of this one, and Ill be the one left holding the bag. Desire: I can make a bundle on this one. I think I will hold my neck and fake a whiplash.

My brother in-law is a lawyer. Well sure the pants off this idiot. Ill get a settlement on the highest estimate and get it fixed at a cheaper place. Anger: The damned idiot! I think Ill teach this guy a lesson. He deserves a good punch in the nose.

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Ill sue his pants off and make him suffer. My blood is boiling. I feel shaky with rage.

I could kill the bastard. Pride: Look where youre going, you fool! Oh God! The world is full of such bumbling idiots! How dare he damage my new car! Who the hell does he think he is? Hes probably got cheap insurance; thank God mine is the best. Courage: Oh, well, weve both got insurance. Ill take down the data and handle it okay. A nuisance but I can handle it. Ill talk to the driver and get it settled out of court. Neutrality: These things happen in life. You cant drive 20, miles a year without an occasional fender bender.

Willingness: How can I help the guy calm down? He doesnt need to feel upset about it. Well just exchange the necessary insurance information and be okay with each other. Acceptance: It could have been worse.

At least nobodys hurt. Its only money anyway. The insurance company will take care of it. I suppose the guys upset. Thats only natural. Such things just cant be helped. Thank God Im not running this universe. Its only a minor nuisance.

Reason: Lets be practical here. Id like to take care of it as quickly as possible so I can get on with the days activities. Whats the most efficient way to resolve our problem?

Love: I hope the guy isnt upset. Ill calm him down. Says to the other driver. Its all okay. Weve both got insurance. I know how it is. It happened to me just the same way. It was a minor dent and we got it fixed in a day. Dont worry- we wont report it if you dont want to. We can probably deduct it and avoid a raise in insurance premium. Theres nothing to be upset about.

Reassures the upset driver, putting an arm on his shoulder in fellow human camaraderie. Peace: well, isnt that fortuitous? I was going to have the rattle in the bumper fixed, anyway, and the fender already had a little dent. So now Ill get it fixed for nothing. Say, arent you Georges brother-in law? You are just the guy I wanted to see.


I have some great business that I think you can handle for me Well both benefit. You look like the right person to research it for us. How about a cup of coffee and we can talk it over?

By the way, heres my insurance card. Say, thats the same company as yours. The energy of desire is, in essence, a denial that what we want is ours for the asking. People are really confused about how emotions and our brain work.

Please read some good neuroscience books to liberate yourself from such nonsense. Oct 21, Curt added it Recommends it for: The book that explains the actual technique the good Dr. Having pre-ordered it months ago, it finally arrived this week. Only two or three chapters in I already think this may be his most important work yet. If you're human you want to read this one.

Letting Go Audiobook by David R. Hawkins [Free Download]

The first half of this book has some incredibly useful advice for learning to let go of anxiety and negativity, but the second half is a bit too new age-y for me. Feb 06, Will Mitchell rated it it was amazing. Cannot possibly say how much this book helped me manage my anxiety and fear.

Oct 25, Alison rated it really liked it. I read this entire book and got a lot out of it, though at the end I thought I had somehow missed the whole "letting go technique". That being said, Hawkins composes thoughts, ideas, strategies about the concept of letting go - which has been addressed in many and various ways by both psychological and spiritual traditions - that do seem somewhat novel. I especially appreciate his explanation of the "hierarchy" of emotions and their actual frequency levels.

One thing that annoyed me is that he w I read this entire book and got a lot out of it, though at the end I thought I had somehow missed the whole "letting go technique". One thing that annoyed me is that he would tell stories or use examples about an individual but without pronouns i. I really did get a lot out of this book and plan to read it again - especially to make sure I didn't miss the magic technique!

But I believe, as with many promised methods of gaining inner peace and freedom, this is not about a quick fix, but a daily - hourly - yearly - consistent practice. Mar 21, Heiki Eesmaa rated it it was amazing.

Quite different from the rest of DRH's work. While surrender itself is Lester Levenson's releasing, currently best known as Sedona Method, the Doc puts so different a spin on it that the origin of the technique is just a side remark. Dec 30, Mehrsa rated it liked it. But I do believe in letting go.

Feb 05, Cheryl rated it it was amazing. I have read most of his work starting with Power vs Force which Wayne Dyer was recommending during one of his tours. I was immediately struck with the excitement that comes whenever I read something that totally resonates. And then I see this book also recommended by Wayne Dyer for only a couple of bucks on site. Aug 16, Ana rated it it was ok.

This was recommended to me by my therapist and I must say I'm disappointed yet deeply unimpressed. I don't necessarily disagree with everything -in fact, I do find the technique useful- but a lot of his conclusions are just I mean, forgive me if I don't find reassuring Hawkin's use of a raging misogynist, racist and anti jew like Ghandi as a symbo This was recommended to me by my therapist and I must say I'm disappointed yet deeply unimpressed.

I mean, forgive me if I don't find reassuring Hawkin's use of a raging misogynist, racist and anti jew like Ghandi as a symbol of love, as an example to follow. Also, his writting is quite repetitive, which is something I've found to be very common among books on spirituality but it didn't bother me as much, I guess I was just too busy rolling my eyes and staring into the void indefinitely wondering how a book like this could've been published. Mar 24, Arch. Jan 21, Jane rated it really liked it.

Excellent technique for mental health. Also, a great read for understanding how emotions affect our health and life. Bought it on a whim. Contains some interesting ideas and observations, but they drown in the tsunami of logical fallacies, junk science and overall mumbo jumbo.

Aug 11, Owen Tuleja rated it really liked it. If you had told me four months ago that I would read a book called "Letting Go" and find its contents helpful and even life-changing, I would have laughed out loud.

Such are the vagaries that life presents us. One of the central tenets of Hawkins' book is to direct the reader away from focusing on thoughts and towards focusing on feelings. One negative feeling can cause a thousand negative thoughts: This is the meaning of "letting go". By letting go of the feelings that cause destructive thoughts because those thoughts express doubt, anger, pessimism, etc.

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Of course, how to actually let go of these feelings is a different question. While Hawkins does provide many useful cues as to how to do this, I think that most readers will find that they will have to seek other sources to find more practical and direct advice.

One thing is clear: So much of our time wasted in front of screens is a coping mechanism that allows us to not experience the pain associated with what it is really like to be ourselves. One very useful part of the book centers around our tendency to hold grudges against people. Here, Hawkins describes the little emotional kick we get from a feeling of moral superiority, self-righteousness, or victimhood and asks "Is this temporary jolt wort it?

Is it worth isolating yourself from the world in order to feel superior? Isn't it time to let bygones be bygones?


Here, Hawkins describes levels of consciousness and their associated emotions. In the low consciousness zone we find shame, guilt, and apathy. Above apathy are fear and anger. These levels are coded above apathy because they can at least motivate someone to act in a positive way. Recall the saying "The opposite of love is not hate but indifference".

For Hawkins, the gateway from low consciousness to higher consciousness is the level of courage.

Courage is the level above which all other levels trend upwards and below which all levels trend downwards. My conception of this level of consciousness comes not from Hawkins' book but from Nathaniel Branden's description of self-esteem: While reading this book, I was dealing with a personal situation that had the tendency to appear nuanced and somewhat unique to me.

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In several passages, Hawkins describes perfectly my situation and the causes of my feelings and fears. Because he is both trained and objective, his ability to describe me and then offer advice was invaluable. Feb 04, Fadwa! Feb 06, Vivian Adram rated it liked it. Studying this book via MorningCoach.

Aug 16, Alex Giurgea rated it it was amazing. Una din cele mai profunde carti despre realitatea creata de cuplul emotii-ganduri pe care le-am citit si despre renuntarea la controlul acestora. There are no discussion topics on this book yet. Readers Also Enjoyed. Self Help. About David R. David R. Sir David Ramon Hawkins, M. D, Ph.The chapter on relationships was great also. No Mud, No Lotus. This is a sign of real progress! Skip this list. Write your review.

Here is what the different levels of consciousness might sound like: Shame: How embarrassing. Published by Veritas Publishing first published July 4th

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